New Year’s Day Ozoni Soup

May 16, 2023May 16, 20230 14
New Year's Day Ozoni Soup recipe
in Soup

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup dried shiitake mushrooms
8 mochi rice cakes
4 cups water
3/8 ounce dashi-no-moto ( broth seasoning )
1/4 pound skinless , boneless chicken breasts , cut into small pieces
1 dash soy sauce , or to taste
salt to taste
12 shrimp , peeled and deveined
2 cups coarsely chopped spinach ( packed )
2 carrots , peeled and cut into matchstick-size pieces
1 daikon radish , peeled and sliced into rounds ( optional )
1/4 cup sliced bamboo shoots ( optional )
1 kamaboko ( fish paste cake ) , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
295
Sugar
2g
Fat
3g
Ozoni soup is a traditional Japanese soup that is consumed on New Year's Day as part of the celebrations. It's a hearty and comforting soup that is typically made with chicken or seafood, vegetables, and mochi rice cakes. The soup varies from region to region, with each area having its own unique twist on the recipe. This particular recipe features shrimp and chicken, along with spinach, carrots, and shiitake mushrooms. The soup also includes mochi rice cakes, which are made from glutinous rice and have a chewy texture. While it may be difficult to find some of the ingredients, such as the bamboo shoots or kamaboko fish cake, this soup is worth the effort.

Instructions

1.Rehydrate the shiitake mushrooms in lukewarm water for 15-20 minutes, then cut off the stems and slice the caps.
2.In a pot, bring the water to a boil and add the dashi-no-moto. Let it simmer for 5-7 minutes.
3.Add the chicken to the pot and cook for 5-7 minutes until cooked through.
4.Add the sliced shiitake mushrooms, soy sauce, and salt to taste.
5.Add the shrimp, chopped spinach, and carrots to the pot. Cook for another 2-3 minutes.
6.Serve hot, with the mochi rice cakes, sliced daikon radish, bamboo shoots, and kamaboko fish paste cake on the side.

PROS

Ozoni soup is a traditional Japanese soup that is enjoyed on New Year’s Day as part of the celebrations.
It’s a healthy and hearty soup that is low in calories and high in protein.

This soup is also a great way to get your daily serving of vegetables, as it’s packed with spinach and carrots.

CONS

Some of the ingredients in this soup, such as the fish cake and the dried shiitake mushrooms, may not be readily available or may require a trip to a specialty store.
The mochi rice cake may also be an acquired taste for those who are not used to its chewy texture.

HEALTH & BENEFITS

Ozoni soup is a healthy and nutritious soup that is low in calories and high in protein. The spinach and carrots in the soup provide a good source of vitamins and minerals, while the shrimp and chicken are lean protein sources that can help you meet your daily protein needs.
Additionally, the shiitake mushrooms in the soup are rich in antioxidants and polysaccharides that can boost your immune system and improve your overall health.

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