New Potatoes With Garlic, Mint and Butter

May 31, 2023May 31, 20230 0

New Potatoes With Garlic, Mint and Butter Recipe for a Healthy Side Dish

by The Chefin Side

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

14g

New Potatoes With Garlic, Mint and Butter is a classic recipe that is perfect as a side dish and is easy to make. This recipe can be a perfect addition to any meal, be it lunch or dinner, special occasion or just a weekday family dinner. It is a delicious dish that can be served hot and is perfect for all seasons. The combination of butter, garlic and mint makes it taste heavenly, and the potatoes provide a filling and satisfying meal for the entire family.

Instructions

1.	Wash potatoes and cut them into halves if they are too big.
2.	Boil the potatoes and boil them for 10-12 minutes or until they are tender.
3.	Drain the water and toss the potatoes in butter, garlic, salt, pepper and mint mix in a mixing bowl.
4.	Serve hot and garnish with more mint if desired.

PROS

This recipe is simple and quick to make, and the potatoes are packed with essential nutrients.

It is a healthy side dish for any meal and can be enjoyed by everyone.

Garlic in this recipe has antimicrobial properties and is good for reducing cholesterol levels in the body.

The mint leaves have a refreshing and cool taste that is known to soothe the stomach.

CONS

New potatoes with garlic, mint and butter are high in calories since they are cooked in butter.

This dish is not ideal for individuals following a low-fat or low-calorie diet.

HEALTH & BENEFITS

New potatoes are a good source of vitamin C, fiber, and potassium.
They also contain more nutrients than mature potatoes.
Garlic contains compounds that may help fight infections and boost the immune system.
Mint leaves have anti-inflammatory and antioxidative properties that can reduce inflammation and oxidative stress in the body.

	1 kg tiny new potatoes
	4 tablespoons butter
	2 tablespoons finely chopped mint
	2 crushed garlic cloves
	salt
	fresh ground black pepper