New Potatoes and Anchovy Sauce

May 30, 2023May 30, 20230 3

New Potatoes and Anchovy Sauce - A Delicious and Nutritious Side Dish!

by The Chefin Side

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

258

Sugar

Fat

12g

New potatoes and anchovy sauce is a classic side dish that is both flavorful and nutritious. The tender and creamy potatoes are roasted to perfection with a touch of butter, while the anchovy sauce adds a salty and savory flavor that complements the dish. This side dish is perfect for any meal, whether it is a weeknight dinner or a special occasion. The recipe is easy to follow, and the dish can be prepared in under an hour, making it a great option for anyone short on time. Try this dish today and experience the delicious flavor of new potatoes and anchovy sauce!

Instructions

1.	Preheat your oven to 400°F (200°C).
2.	Toss the new potatoes with butter in a baking dish.
3.	Bake for 30-35 minutes or until golden brown and tender.
4.	Meanwhile, heat a skillet over medium high heat and add the garlic, anchovy fillets and 2 tablespoons of water; cook for 2 minutes.
5.	Add the green onions and cook for another minute.
6.	Mix in the sour cream, yogurt and parsley.
7.	Serve the potatoes on a plate and drizzle the anchovy sauce on top.
8.	Enjoy!

PROS

This side dish is easy to make and packed with flavor.

The anchovy sauce adds a unique and delicious twist to classic roasted potatoes.

New potatoes are low in calories and high in fiber, making them a healthy option for any meal.

CONS

Anchovies can be an acquired taste for some, and may not be enjoyed by everyone.

The sauce is rich and creamy, meaning that it can add extra calories and fat to your meal.

Potatoes are a high carb vegetable and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

New potatoes are a nutritious and fiber-rich vegetable that can aid in digestion and provide energy.
Anchovies are a great source of protein, omega-3 fatty acids, and vitamins B and D.

	12 small new potatoes , scrubbed ( about 750g )
	1 tablespoon butter
	2 big garlic cloves , crushed
	8 anchovy fillets
	1/3 cup thinly sliced green onion
	1/2 cup light sour cream
	1/2 cup plain yogurt
	1/4 cup chopped fresh parsley