New Jersey Diner Salad

May 11, 2023May 11, 20230 2
Fresh and crunchy New Jersey Diner Salad recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups shredded cabbage
2 large onions , sliced
1 large carrot , sliced
1 green bell pepper , seeded and chopped
1 medium cucumber , thinly sliced
3 tablespoons vinegar
3 tablespoons vegetable oil
3 tablespoons white sugar
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
110
Sugar
12g
Fat
7g
The New Jersey Diner Salad is a classic dish found in diners and restaurants throughout New Jersey. This salad is fresh and crunchy, making it a perfect side for any meal, especially burgers and sandwiches. The colorful veggies make it not only a healthy but also an eye-pleasing dish. Plus, it's easy to customize by adding or removing any of your favorite veggies.

Instructions

1.In a large bowl, combine shredded cabbage, sliced onions, sliced carrots, chopped green bell pepper, and thinly sliced cucumber.
2.In a separate bowl, whisk together vinegar, vegetable oil, white sugar, and salt until the sugar is dissolved.
3.Pour the dressing over the vegetables and toss everything together until the veggies are evenly coated.

PROS

This salad is easy to make and can be prepared ahead of time.

It’s a simple and healthy way to get your daily serving of veggies, as it’s low in calories and high in fiber.

CONS

Some people may not enjoy the strong tangy flavor of the vinegar dressing.

Since the veggies are raw, this salad might not be as satisfying for those looking for a hearty meal.

HEALTH & BENEFITS

This salad is packed with vitamins and nutrients from the variety of vegetables used.
The cabbage and carrots are high in fiber and are believed to have anti-inflammatory properties, while the bell peppers and cucumbers are high in vitamin C.

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