New England Maple Mustard Scallops

May 12, 2023May 12, 20230 14
New England Maple Mustard Scallops
in Seafood

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 slices bacon
2 tablespoons unsalted butter
1 lb fresh scallops
1 cup half-and-half
2 tablespoons Dijon mustard
2 tablespoons vermont pure maple syrup

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
5g
Fat
26g
New England Maple Mustard Scallops are a classic, yet unique seafood dish that brings together the flavors of sweet maple syrup, tangy Dijon mustard, and salty bacon. The dish is popular in New England, where fresh seafood is readily available. This recipe is easy to prepare and perfect for a special occasion or a weeknight meal.

Instructions

1.Preheat the oven to 425 degrees F.
2.In a large skillet, cook the bacon over medium heat until crisp, about 8-10 minutes. Remove the bacon from the skillet and set aside.
3.In the same skillet, add the butter and allow it to melt over medium heat.
4.Rinse the scallops and pat them dry with paper towels.
5.When the butter has melted, add the scallops to the skillet and cook them for about 1-2 minutes per side, until they are browned and slightly crispy.
6.Stir in the half-and-half, Dijon mustard, and maple syrup. Bring the sauce to a simmer and cook for another 3-5 minutes, until it thickens slightly.
7.Transfer the scallops and sauce to a baking dish and bake in the preheated oven for 8-10 minutes, until the scallops are fully cooked and the sauce is bubbly.
8.Crumble the cooked bacon and sprinkle it on top of the scallops before serving.

PROS

New England Maple Mustard Scallops have a delicious combination of sweet and savory flavors, making them a great addition to any seafood dinner.

CONS

Scallops can be expensive and difficult to find at certain times of the year.
In addition, this recipe calls for bacon, which is high in fat and calories.

HEALTH & BENEFITS

Scallops are a great source of protein and omega-3 fatty acids, which can reduce inflammation and promote heart health. However, the addition of bacon and half-and-half makes this dish high in fat and calories.

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