New England Boiled Dinner (Corned Beef)

May 11, 2023May 11, 20230 3
Hearty and delicious New England boiled dinner (corned beef)
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs cured corned beef brisket , trimmed
1/2 teaspoon black peppercorns
1/2 teaspoon mustard seeds
4 whole cloves
4 whole allspice
4 bay leaves
3 cups thinly sliced carrots ( about 1 pound )
2 1/2 cups peeled strips rutabagas
2 1/4 cups thinly sliced parsnips
1/2 cup frozen pearl onions
16 small red potatoes , halved
1 small head green cabbage , cut into 8 wedges

Nutrision Information

Servings Per Recipe
6-8
Calories
500
Sugar
10g
Fat
20g
New England boiled dinner (corned beef) is a classic dish that has been enjoyed for generations in New England and beyond. This hearty and flavorful meal is perfect for a cool winter day or any time you want a comforting and satisfying dish. The corned beef is slowly simmered with aromatic spices and served alongside an array of healthy vegetables, including carrots, rutabagas, parsnips, potatoes, and cabbage. The resulting broth is flavorful and perfect for dipping bread or sopping up with mashed potatoes. Whether you grew up eating this dish or are trying it for the first time, it is sure to become a new favorite.

Instructions

1.Rinse the corned beef and place it in a large pot with the peppercorns, mustard seeds, cloves, allspice, and bay leaves.
2.Add enough water to cover the beef by 1 inch and bring to a boil over high heat.
3.Reduce the heat to low and simmer for 2 hours.
4.Add the carrots, rutabagas, parsnips, and pearl onions and cook for 30 minutes.
5.Add the potatoes and cook for an additional 20 minutes.
6.Finally, add the cabbage and cook for 10-15 minutes until the vegetables and beef are tender.
7.Remove the beef and vegetables from the pot and slice the meat across the grain into thin slices.
8.Serve the meat and vegetables with some of the cooking liquid as a broth or au jus.

PROS

This traditional dish is hearty and flavorful, with tender corned beef and an array of healthy vegetables.

The leftover corned beef can be used in sandwiches, salads, or as a topping for nachos.

CONS

This meal can be time-consuming to prepare and cook, as it requires several hours of simmering.

It is also high in sodium due to the cured beef.

HEALTH & BENEFITS

Corned beef is high in protein and B vitamins, which are important for energy production and healthy skin and hair.
The vegetables in this dish are high in fiber, vitamins, and minerals, which help to support healthy digestion and immune function.

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