Ingredients

2 cups canned kidney beans , drained
1 small onion , minced
1/2 cup mayonnaise
1/2 cup sweet pickle relish
1 pinch dry mustard
1 dash Worcestershire sauce
1/2 teaspoon white horseradish
1/8 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
New England Bean Dip is a classic appetizer that is a staple at parties and potlucks in New England. This creamy, tangy dip is made with canned kidney beans, mayonnaise, sweet pickle relish, and a few other simple ingredients. It can be served with a variety of dipping options, making it a versatile and satisfying snack. Whether you're looking for a quick and easy appetizer for your next party or a delicious snack to enjoy at home, this New England Bean Dip is sure to be a hit!

Instructions

1.Rinse the canned kidney beans in a colander and leave to drain.
2.In a mixing bowl, combine the kidney beans, minced onion, mayonnaise, sweet pickle relish, dry mustard, Worcestershire sauce, white horseradish, garlic powder, salt, and black pepper.
3.Mix the ingredients until well combined and smooth.
4.Serve the dip chilled, garnished with chopped parsley or chives if desired. Enjoy with crackers, tortilla chips, or vegetable sticks!

PROS

This dip is creamy, tangy, and packed with flavor! It’s a crowd-pleaser and perfect for any occasion.

The recipe is simple to make and requires only a few basic ingredients.

CONS

The dip is high in calories and fat due to the mayonnaise and sweet pickle relish.

It may not be suitable for those with dietary restrictions or preferences.

HEALTH & BENEFITS

Kidney beans are rich in fiber and protein, which help to control blood sugar levels, reduce cholesterol, and promote digestive health.
The garlic and horseradish in this recipe contain compounds that have been shown to have antibacterial, antifungal, and anti-inflammatory properties.

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