Nettie Cronish’s No-Bake Mango Cream Pie

May 13, 2023May 13, 20230 2
Non-dairy No-bake Mango Cream pie for a tropical twist on dessert
in Dessert

Prep

20 min

Cook

15 min

Ready In

2 hours 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 cups graham cracker crumbs
1/4 cup maple syrup
2 tablespoons canola oil
1 tablespoon kudzu
2 cups vanilla-flavored soymilk
3 tablespoons agar-agar flakes
3 tablespoons maple syrup
1 grated orange , zest of
1 pinch cardamom
1 pinch sea salt
1/2 teaspoon vanilla
2 small very ripe mangoes , peeled and pureed

Nutrision Information

Servings Per Recipe
8
Calories
230
Sugar
19g
Fat
8g
If you're looking for a summery dessert that's both refreshing and easy to make, look no further than Nettie Cronish's no-bake mango cream pie. This dairy-free dessert relies on the natural sweetness of ripe mangoes and maple syrup to create a creamy filling that's both tangy and sweet. The graham cracker crust provides a crisp and buttery contrast to the creamy filling, while the orange zest and cardamom add a complex depth of flavor. Whether you're vegan, gluten-free, or just looking for a delicious dessert, this mango cream pie is sure to please.

Instructions

1.In a mixing bowl, combine the graham cracker crumbs, 1/4 cup maple syrup, and canola oil, stirring well to combine.
2.Press the mixture into a 9-inch pie dish, packing it firmly and evenly along the bottom and sides of the dish.
3.In a medium saucepan, combine the kudzu, soymilk, agar-agar flakes, 3 tablespoons maple syrup, orange zest, cardamom, and sea salt. Bring the mixture to a boil over medium heat, stirring frequently, then reduce the heat to low and let the mixture simmer for 12-15 minutes, or until it is thick and smooth.
4.Remove the pan from the heat and stir in the vanilla and mango puree.
5.Pour the mixture into the prepared graham cracker crust and let it cool for at least 2 hours, or until set.
6.Serve chilled, garnished with sliced mango or whipped coconut cream if desired.

PROS

This dairy-free mango cream pie is both refreshing and light, perfect for hot summer days.

The pie is relatively easy to make and requires no baking, which makes it a great option for those who don’t want to turn on their oven.
It is also vegan and gluten-free, making it suitable for a wide range of dietary needs.

CONS

The use of agar-agar flakes in this recipe may be unfamiliar to some home cooks, and it can be difficult to find in some grocery stores.

Additionally, some people may find the texture of the mango cream filling to be slightly grainy or gelatinous.

HEALTH & BENEFITS

Mangoes are a good source of vitamin C, folate, and dietary fiber.
They also contain antioxidants like beta-carotene, which can help to boost immune function and protect against chronic disease.
Agar-agar, which is derived from seaweed, is a vegan alternative to animal-derived gelatin and is often used in desserts and jellies.

Print

Leave a Reply

Your email address will not be published.