Nettie Cronish’s Chocolate Tofu Cheesecake for Nonbelievers

May 13, 2023May 13, 20230 3
Tempting Chocolate Tofu Cheesecake for a Healthy Dessert
in Dessert

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups graham cracker crumbs
1/4 cup maple syrup
2 tablespoons apple juice
2 tablespoons canola oil
1 lb firm tofu , rinsed
2 bananas , quartered
1 cup maple syrup
1/2 cup vanilla-flavored soymilk
1/2 cup almond butter
1/3 cup cocoa powder
1 tablespoon freshly squeezed lemon juice
1 tablespoon vanilla
1 tablespoon white miso

Nutrision Information

Servings Per Recipe
8
Calories
401
Sugar
25g
Fat
23g
If you're looking for a healthy dessert that satisfies your chocolate craving, look no further than this chocolate tofu cheesecake recipe! By replacing traditional cream cheese with tofu and almond butter, this cheesecake is dairy-free and gluten-free. The combination of cocoa powder and almond butter gives it a rich and chocolatey flavor, making it a perfect dessert for any occasion. This recipe makes a great addition to any potluck, dinner party, or family gathering. Your guests won't even know that it's a healthier version of their favorite dessert!

Instructions

1.Preheat oven to 350°F (176°C).
2.In a bowl, combine graham cracker crumbs, 1/4 cup maple syrup, apple juice, and canola oil. Mix well. Press the mixture firmly into a 9-inch (23cm) springform pan. Chill in the refrigerator.
3.In a blender, blend tofu, bananas, maple syrup, vanilla-flavored soymilk, almond butter, cocoa powder, lemon juice, vanilla extract, and white miso until smooth. Pour the mixture over the chilled crust and spread it evenly.
4.Bake for 45-60 minutes or until the center is set. Let it cool in the refrigerator for at least 2 hours before serving.

PROS

This chocolate tofu cheesecake is a tasty and healthy dessert option.
It is high in protein, low in sugar, and contains no dairy or gluten.

The combination of almond butter and cocoa powder creates a rich and decadent flavor that is sure to satisfy your sweet cravings.

The recipe is easy to make, and the cheesecake can be stored in the fridge for up to 3-4 days.

CONS

Some people may not like the slight tofu taste in the cheesecake, although it is masked by the other flavors.

It is high in calories, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chocolate tofu cheesecake is a healthier alternative to traditional cheesecake. It is high in protein, which is essential for building and repairing muscles.
The almond butter used in the recipe is a good source of healthy fats that can help lower bad cholesterol levels and reduce the risk of heart disease.
The cocoa powder contains antioxidants that help protect cells from oxidative stress, which can contribute to aging and disease. It has also been linked to improving brain function and reducing the risk of heart disease.

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