Nepalese Momo and Achar

May 21, 2023May 21, 20230 1

Authentic Nepalese Momo and Achar recipe for a savory and bold flavor

by The Chefin Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

205

Sugar

Fat

Momo is a popular Nepalese dish that has become quite popular across the globe. These delectable dumplings are filled with ground chicken, cabbage, and onions, providing a flavorful and satisfying bite that can be enjoyed as a snack or as an appetizer. The dish is served with a spicy achar made from sesame seeds, cumin, tomato, chili paste, and soy sauce. The combination of the bold flavor of the momos and the tanginess of the achar provides a culinary experience that cannot be missed.

Instructions

1.	Combine the ground chicken, cabbage, and one finely chopped onion in a mixing bowl. Add salt and pepper to taste.
2.	Take the sheets of pastry dough and cut them into circles, approximately 3 inches in diameter.
3.	Place a small amount of the chicken mixture in the middle of each circle of dough. Use water to seal the edges of the dough together, forming little pouches around the filling.
4.	Put a steamer on the stove and bring water to boil, put the momos inside and steam them for 10-15 minutes.
5.	To prepare the achar, cut the other white onion into small pieces. In a pan, heat oil and add cumin and sesame seeds. When they crackle, add the chopped onion and a pinch of salt. Cook the onion until it turns brown. Add a tablespoon of tomato and chili paste and cook it for 2 minutes. Finally, add a tablespoon of soy sauce and mix well.

PROS

Nepalese momos are a delicious and easy-to-eat finger food perfect for any party.

They are loaded with protein from the chicken and cabbage.

The achar provides a flavorful and spicy accompaniment to the momos, combining to give your taste buds a wonderful culinary experience.

CONS

The pastry dough used to make the momos is high in carbs, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These momos provide a healthy dose of lean protein from the ground chicken and the cabbage, making them an excellent option for those looking to build muscle and maintain a healthy weight. The achar is rich in antioxidants and anti-inflammatory compounds, which have been shown to improve heart health and support digestion.

	1 kg ground chicken
	250 g cabbage
	2 white onions
	120 sheets pastry dough
	2 tablespoons soy sauce