PROS
These rolls are packed with flavor, making them a crowd-pleaser at any event.
The beef and scallions work well together to create a balanced and delicious dish.
CONS
This dish can be high in sodium due to the soy sauce marinade, which can be a concern for people with high blood pressure or heart disease.
It is recommended to use low-sodium soy sauce to reduce sodium intake.
HEALTH & BENEFITS
Negimaki contains a high amount of protein due to the flank steak, making it a great choice for muscle growth and repair. The dish is also low in carbohydrates and high in healthy fats, which can help aid in weight loss. Scallions are rich in vitamins and minerals such as vitamin C, vitamin K, and calcium, which can help support healthy bones and immune function.
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