Ned Kelly Stew (With Dumplings)

May 30, 2023May 30, 20230 0
Satisfy your cravings with a hearty Ned Kelly Stew with Dumplings recipe
in Stew

Prep

30 min

Cook

1 hr 30 min

Ready In

2 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg diced beef
1 large onion ( diced )
1/4 red capsicum ( diced )
1 1/4 cups tomato sauce
1 1/4 cups barbecue sauce ( fountain if poss )
1 dash Worcestershire sauce
2 cups frozen mixed vegetables
4 medium potatoes ( peeled and cut into quarters )
1 1/4 cups cornflour , for thickening
1 1/2 cups self raising flour
milk
salt
2 beef bouillon cubes

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
23g
Fat
18g
The Ned Kelly Stew is an Australian classic that has been enjoyed for generations. Named after the infamous Australian bushranger, this hearty stew is a favorite for its rich flavor and simplicity. The stew is made with diced beef, mixed vegetables, potatoes, and a flavorful blend of sauces. The dumplings add a warm, comforting touch to the dish, and make it a complete one-pot meal that is perfect for a cozy winter dinner with family and friends. This stew is a great way to satisfy your cravings for a hearty, comforting meal that is easy to prepare and delicious to eat.

Instructions

1.Preheat oven to 180 degrees Celsius.
2.In a large pot, brown the diced beef with onion and capsicum.
3.Add tomato sauce, barbecue sauce, Worcestershire sauce, beef bouillon cubes and enough water to cover the ingredients.
4.Bring to a boil and reduce heat.
5.Add mixed vegetables and potatoes and let it simmer for 1 hour.
6.Mix self raising flour, cornflour, milk and salt to make dumplings.
7.Drop spoonfulls of the dumpling mixture on top of the stew and let it cook for 20 minutes covered.
8.Remove the cover and cook for another 10-15 minutes.

PROS

The Ned Kelly Stew is a flavorful one-pot meal that can be easily made to feed a large group of people.

The dumplings are a delicious and classic addition that adds a nice texture and flavor to the dish.

CONS

This stew is relatively high in calories and sodium, so it should be enjoyed in moderation as part of a balanced diet.

Preparing the stew and dumplings may take a bit of time.

HEALTH & BENEFITS

The Ned Kelly Stew is high in protein, iron and other essential minerals.
The mixed vegetables and potatoes provide a good source of fiber and vitamins.
The dish can be made with leaner cuts of beef to reduce overall calories and fat content.

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