Nectarines With Acacia Honey

May 08, 2023May 8, 20230 0

Nectarines with Acacia Honey is a sweet and healthy dessert recipe

by The Chefin Dessert

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

267

Sugar

26g

Fat

15g

Nectarines with Acacia Honey is a simple yet elegant dessert that's perfect for entertaining guests or enjoying with your family. The caramelized nectarines paired with the crunchy almonds and the creamy yoghurt make for a delicious and satisfying dessert. This recipe is not only easy to make but is also loaded with vitamins, minerals, and other nutrients that are essential for a healthy diet. It's perfect for those who have a sweet tooth but are looking for a healthier dessert option.

Instructions

1.	Preheat the oven to 180°C.
2.	Cut the nectarines in half and remove the stones.
3.	Place the nectarines on a baking dish, cut-side up.
4.	Drizzle the honey over the nectarines.
5.	Split the vanilla pod lengthways and scrape out the seeds with the tip of a knife.
6.	Sprinkle the seeds over the nectarines.
7.	Add a knob of butter to each nectarine half.
8.	Roast for 20 minutes or until tender and lightly caramelized.
9.	While the nectarines are cooking, toast the almonds in a dry frying pan for 3-5 minutes until golden brown.
10.	Serve the nectarines with a dollop of yoghurt and sprinkle with the toasted almonds.

PROS

Nectarines with Acacia Honey is a quick and easy dessert recipe that’s perfect for any occasion.

The combination of the sweet honey and caramelized nectarines with the crunchy almonds and creamy yoghurt makes for a delicious and satisfying dessert.

It’s also a healthy dessert option that’s loaded with vitamins and minerals.

CONS

The only downside to this recipe is that it requires an oven, so it may not be possible to make if you don’t have one available.

HEALTH & BENEFITS

Nectarines are a good source of vitamin C and potassium, as well as other vitamins and minerals.
They also contain antioxidants that help protect against damage from harmful molecules in the body.
Acacia honey has antibacterial and anti-inflammatory properties, making it a healthy alternative to regular honey.
Yoghurt is rich in protein, calcium, and probiotics, which promote a healthy digestive system.

	300 ml yoghurt
	4 nectarines
	50 g almonds
	knob butter
	2 tablespoons honey
	1 pod vanilla