Ingredients

3 -4 bananas
3 cups prepared vanilla pudding or 3 cups no cook custard
1 teaspoon cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon freshly grated nutmeg
1/2 cup sugar
4 tablespoons peanuts , finely chopped
N'dizi No Kastad, also known as banana custard, is a dessert originally from Zanzibar, East Africa. This recipe is a fusion of African, Indian, and Middle Eastern flavors, which gives it a unique and robust taste. Commonly served as a traditional dessert, this recipe has withstood the test of time and is still a popular choice for those in search of a sweet treat after a savory meal.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Peel and slice the bananas and layer them in the bottom of a 9-inch (23cm) pie dish.
3.Mix the cinnamon, cloves, nutmeg, and sugar together in a separate bowl.
4.Pour the prepared vanilla pudding or no cook custard over the banana slices.
5.Sprinkle the spiced sugar mixture over the top of the custard.
6.Bake the banana custard for 15-20 minutes, or until golden brown on top.
7.Let it cool for at least 15 minutes before serving, and top with chopped peanuts.

PROS

N’dizi No Kastad is a flavorful and sweet dessert perfect for those who love bananas and warm spices.

The recipe is easy to make and requires minimal ingredients.

CONS

The dessert can be quite high in sugar depending on the type of custard used.

If you are looking for a healthier dessert option, this may not be the best choice.

HEALTH & BENEFITS

Bananas are highly nutritious and rich in fiber, vitamin C, and potassium.
They can aid in digestion and heart health.
The warm spices used in this recipe such as nutmeg and cloves have been linked to reducing inflammation and improving digestion.

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