PROS
N’dizi No Kastad is a flavorful and sweet dessert perfect for those who love bananas and warm spices.
The recipe is easy to make and requires minimal ingredients.
CONS
The dessert can be quite high in sugar depending on the type of custard used.
If you are looking for a healthier dessert option, this may not be the best choice.
HEALTH & BENEFITS
Bananas are highly nutritious and rich in fiber, vitamin C, and potassium.
They can aid in digestion and heart health.
The warm spices used in this recipe such as nutmeg and cloves have been linked to reducing inflammation and improving digestion.
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