Navratan Korma

May 15, 2023May 15, 20230 9
Delicious Navratan Korma recipe for lunch or dinner
in Curry

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons vegetable oil , divided
1/3 cup mixed nuts ( cashews , pistachios , almonds )
1 medium onion , grated
1/2 teaspoon garlic paste
1/2 teaspoon ginger paste
1 can tomato sauce
1 teaspoon cayenne pepper
1/2 teaspoon ground turmeric
2 teaspoons ground coriander
1 teaspoon garam masala
1 cup water
1/4 cup raisins
1/2 cup chopped carrots
1/2 cup chopped green bell pepper
1/2 cup chopped fresh green beans
1/2 cup green peas
1 cup chopped potatoes
4 ounces paneer , cubed
1/4 cup milk
1/4 cup heavy cream
salt to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
437
Sugar
14g
Fat
32g
Navratan Korma is an Indian curry that translates to 'nine-gem curry'. It gets its name from the nine different vegetables and nuts that are used in the recipe. Each bite of this creamy and flavorful curry is filled with a variety of textures and flavors, making it a satisfying meal for lunch or dinner. It is commonly served with rice or Indian bread such as naan or roti. This recipe can be customized by using your favorite vegetables and nuts, making it a versatile dish for any occasion.

Instructions

1.In a pan, heat 1 tablespoon of oil and fry the mixed nuts until golden. Set aside.
2.In the same pan, heat the remaining oil and fry the grated onion, garlic paste, and ginger paste for 2-3 minutes until fragrant.
3.Add the tomato sauce, cayenne pepper, turmeric, coriander, and garam masala to the pan. Mix well and cook for 2-3 minutes.
4.Add the water, raisins, chopped vegetables, and paneer to the pan. Cover and simmer for 15-20 minutes until the vegetables are cooked through.
5.Stir in the milk, heavy cream, and salt. Simmer for an additional 2-3 minutes until the sauce thickens.
6.Sprinkle the fried nuts on top before serving.

PROS

Navratan Korma is a flavorful and creamy curry that can be made with a variety of vegetables and nuts.

It is a great way to eat your vegetables and get a good dose of protein from the paneer and nuts.

CONS

This curry is high in calories and fat due to the use of heavy cream and fried nuts.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The vegetables and nuts in this curry provide a variety of vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium.
Paneer is a good source of protein, calcium, and phosphorus.

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