Ingredients

1 tablespoon vegetable oil
1 tablespoon all-purpose flour
1 onion , chopped
1 pound bulk pork sausage
1 pound ground beef
1 teaspoon Cajun seasoning
1 pinch garlic powder
1 package store-bought refrigerated pie dough , at room temperature
1 quart vegetable oil for deep frying
Natchitoches Meat Pies are a beloved Southern snack that originated in the city of Natchitoches, Louisiana. They are typically made with a filling of ground beef, pork sausage, onions, and Cajun seasoning, then enclosed in a crispy pie crust and deep-fried to perfection. These savory pies are a classic example of Southern comfort food, and are often served as a party appetizer or sold at local fairs and festivals. The name 'meat pie' is somewhat of a misnomer, as the pies themselves actually consist of vegetables and meat enclosed in a pastry shell. Despite their humble origins, Natchitoches Meat Pies have become a regional delicacy and a must-try for anyone visiting Louisiana.

Instructions

1.In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the all-purpose flour and stir until browned, about 2 minutes
2.Add the chopped onion to the skillet and sauté for 2 minutes, until softened.
3.Add the pork sausage, ground beef, Cajun seasoning, and garlic powder. Cook for 10-12 minutes until the meat is fully cooked and the vegetables are tender.
4.Remove the skillet from the heat and allow it to cool to room temperature.
5.Preheat vegetable oil to 375°F in a large pot over medium-high heat.
6.Unroll the store-bought pie dough and cut circles with a 3–inch cookie cutter.
7.Place a spoonful of the meat mixture onto each circle of dough, then fold the dough over and crimp the edges with a fork.
8.Gently drop the pies into the hot oil and fry for 3-4 minutes, or until golden brown.
9.Remove the pies from the oil and drain on a paper towel-lined plate.
10.Serve hot and enjoy!

PROS

Natchitoches Meat Pies are a crispy and savory treat that are perfect for parties, picnics, or anytime you want a delicious snack.
They are easy to make and can be customized with different fillings to suit your taste.

CONS

Since these pies are deep-fried, they should be enjoyed in moderation as part of a balanced diet.
They are also high in calories and fat, so it’s important to be mindful of portion size.

HEALTH & BENEFITS

Although Natchitoches Meat Pies are not the healthiest snack option, they do contain protein and fiber from the meat and vegetables. Additionally, the Cajun seasoning may have anti-inflammatory properties and the garlic used can help boost the immune system.

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