Nar Sharbati (Pomegranate Sherbet)

May 22, 2023May 22, 20230 3

Refreshing Nar Sharbati (Pomegranate Sherbet) recipe for a hot summer day

by The Chefin Beverage

Prep

10 min

Cook

5 min

Ready In

75 min

Level

Very easy

Rating

Ingredients

	9 tablespoons sugar
	2 pomegranates

Nutrision Information

Servings Per Recipe

Calories

186

Sugar

45g

Fat

Nar Sharbati, also known as Pomegranate Sherbet, is a popular drink in the Middle East and South Asia. Pomegranate seeds have been used for centuries for their antioxidant and anti-inflammatory properties. This sweet and tangy beverage is perfect for hot summer days and is often served during Ramadan. Pomegranate seeds are also a symbol of fertility and prosperity in some cultures, making Nar Sharbati a meaningful and celebratory drink. Try this refreshing beverage at your next summer gathering and impress your guests with its unique flavor.

Instructions

1.	In a saucepan, heat 1 1/2 cups of water and sugar over medium-high heat until the sugar is dissolved.
2.	Cut the pomegranates in half and scoop out the seeds into a blender. Add 1/2 cup of water and blend until smooth.
3.	Strain the pomegranate juice through a fine mesh sieve into a pitcher.
4.	Add the sugar syrup and stir well. Adjust sweetness and tartness to taste.
5.	Chill in the refrigerator for at least 1 hour before serving.
6.	Serve over ice and garnish with fresh mint leaves, if desired.

PROS

Nar Sharbati is a refreshing and tangy summer drink that is perfect for hot days.

It is quick and easy to make, using only two simple ingredients.

It is a healthier alternative to store-bought sodas and sweetened drinks.

CONS

This beverage is high in sugar, so it should be consumed in moderation.

The seeds of pomegranates can be hard to remove and messy.

HEALTH & BENEFITS

Pomegranates are rich in antioxidants, which means they are beneficial for heart health and reducing inflammation.
They are also a good source of vitamin C, vitamin K, and fiber.