Nan’s Chicken & Polenta

May 10, 2023May 10, 20230 12
Nan's Chicken & Polenta - A hearty and filling meal perfect for dinner
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g chicken drumsticks ( the fresh uncooked variety ! )
6 teaspoons herb-seasoned salt ( Aromat )
2 cans chopped tomatoes
2 1/2 teaspoons sage ( to taste )
3 teaspoons rosemary ( to taste )
1 teaspoon paprika
5 tablespoons olive oil
2 chopped onions
1 red pepper
3 garlic cloves , chopped and crushed
1 package polenta ( that 's what packages here contain , use as much as you need according to package )

Nutrision Information

Servings Per Recipe
4-6
Calories
528
Sugar
9g
Fat
30g
Nan's Chicken & Polenta is a simple yet delectable dish that has been passed down through generations in the family. It is a quintessential comfort food that will hit the right notes with everyone. The dish is hearty, filling, and flavorful, making it ideal for dinner events or casual meals. The combination of succulent chicken drumsticks and the creamy polenta makes the perfect blend of textures and flavors. This recipe is straightforward to make, and the ingredients are readily available at your nearest grocery store. The best part about Nan's Chicken & Polenta is its versatile nature and the freedom to experiment with different flavors and spices.

Instructions

1.Preheat your oven to 375°F (190°C).
2.Season your chicken drumsticks with the herb-seasoned salt and paprika.
3.Heat up a large pan with the olive oil and cook the chicken drumsticks for 10 minutes or until all sides are nicely browned.
4.Remove the chicken from the pan and set it aside.
5.Add the onions, red pepper, and garlic to the same pan and cook them until the onions are translucent.
6.Add the cans of chopped tomatoes and herbs into the pan. Cook over medium heat for about 5 to 7 minutes.
7.Once it is done, pour the tomato mixture into a baking dish. Layer the chicken drumsticks on top of the tomato mixture.
8.Cook the polenta according to the package instructions. Once done, pour the polenta over the chicken drumsticks.
9.Bake the whole thing together for about 10 to 15 minutes or until the chicken is fully cooked and the polenta is firm and slightly crispy on top.

PROS

Nan’s Chicken & Polenta is a fulfilling meal which is not just easy to make but is also very budget-friendly.
It has an excellent balance of carbohydrates and proteins, making it ideal for those who are looking for a hearty meal after a long tiring day.

The dish has numerous variations and can be customized according to one’s liking.

It provides a lot of room for creativity, making it suitable for those who love to experiment with their meals

CONS

While this dish is a crowd-pleaser, it might not be suitable for vegetarians.
The dish also requires considerable time for cooking and preparing the ingredients.
However, the wait is well worth it.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which is necessary for the growth and repair of our body tissues. It also provides a wide range of vitamins, including Vitamin B12 and B6 that help to boost the immune system. The polenta in this dish is also a good source of fiber, which has numerous health benefits, including preventing constipation and promoting healthy digestion.

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