Ingredients

4 ounces of fresh mint , finely chopped
7 tablespoons sugar
Nane Sharbati (Mint Sherbet) is a popular drink in Middle-Eastern and South Asian countries, and is particularly enjoyed in summer thanks to its refreshing and cooling nature. Nane Sharbati is made from a sweet mint puree mixed with water and served chilled. This drink is perfect for digestion and as a mouth freshener. It is an easy to make drink that can be enjoyed by the whole family.

Instructions

1.In a blender, blend the chopped mint in small amounts until it is pureed.
2.In a separate pan, add sugar and 7 tablespoons of water, on low flame.
3.Once the sugar is dissolved completely, remove from heat and let it cool.
4.Mix the mint puree and sugar syrup together in a jug.
5.Add ice cubes and chilled water to adjust the consistency of your choice, stir it well.
6.Let the mixture chill for about 15 minutes before serving.

PROS

This refreshing drink cools off in summer heat and hydrates your body.

The mint in this recipe can help with digestion.

This drink is perfect for digestion and as a mouth freshener.

CONS

This recipe is sweet, and some people may prefer a less sugary drink.

The strong mint flavor may not be enjoyed by everyone.

HEALTH & BENEFITS

Mint leaves may help with digestion and stomach problems.
Drinking water infused with mint can help regulate blood sugar levels.
Mint is also known to have a relaxing effect on the body.

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