Ingredients

3/4 cup vanilla-flavored soymilk ( Silk or similar )
2 large eggs
cinnamon
8 slices of thick whole wheat bread
100 % real maple syrup
Nana's Easy French Toast is a classic breakfast dish that has been passed down through generations. Made with simple ingredients like soymilk, eggs, and cinnamon, this dish is easy to prepare and perfect for busy mornings. The use of whole wheat bread adds a boost of nutrition and can help to keep you full until lunchtime. Serve with real maple syrup for a touch of sweetness and enjoy!

Instructions

1.In a shallow dish, whisk together the soymilk, eggs, and cinnamon.
2.Heat a nonstick skillet or griddle over medium heat and lightly coat with cooking spray.
3.Dip each slice of bread into the egg mixture, making sure to coat both sides.
4.Place the bread onto the skillet or griddle and cook for 2-3 minutes per side, or until golden brown.
5.Serve with real maple syrup and enjoy!

PROS

Nana’s Easy French Toast is a simple and delicious breakfast option that can be made in minutes.

It is a great way to use up stale bread and is a crowd-pleaser for all ages.

CONS

This recipe can be high in calories and sugar if too much maple syrup is used.

It may not be suitable for those with egg or soy allergies.

HEALTH & BENEFITS

This recipe can be made with whole wheat bread for added fiber and nutrients.
The eggs provide a source of protein and the cinnamon has been linked to regulating blood sugar levels and reducing inflammation.

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