Ingredients

1 large onion , chopped coarsely
2 garlic cloves , mashed
2 lbs stewing beef , cubed ( chuck or round )
2 tablespoons olive oil
1 can condensed beef broth ( I have used 4 beef bouillon cubes dissoved in 1 1/4 cup boiling water for this )
4 cups water
2 bay leaves
1 1/2 tablespoons Worcestershire sauce
salt and pepper
6 carrots , peeled and cut into bite-size chunks
4 celery ribs , trimmed and cut into bite-size chunks
1 can mushrooms
1 cup pearl barley , cooked to package directions
Nana's Beef & Barley Stew is a classic family recipe that has been passed down through generations. This hearty stew is made with tender chunks of beef, carrots, celery, and mushrooms, all simmered in a rich broth with pearl barley. It is the perfect meal for a cold winter night, providing warmth and comfort when you need it most. This dish is a true crowd-pleaser, and it's easy to customize with your favorite vegetables. Whether you are feeding a large group or enjoying it all to yourself, Nana's Beef & Barley Stew is a recipe you will come back to time and time again.

Instructions

1.In a large pot over medium-high heat, saute onions and garlic in olive oil until onions are translucent.
2.Add cubed beef and brown on all sides.
3.Add beef broth, water, bay leaves, Worcestershire sauce, salt and pepper.
4.Bring to a boil, then reduce heat and simmer for 1 hour, stirring occasionally.
5.Add carrots, celery, and mushrooms to the pot and simmer for an additional 30 minutes or until vegetables are tender.
6.Add cooked barley and simmer for an additional 5 minutes.
7.Adjust seasoning to taste.

PROS

This stew is a filling and comforting meal that is perfect for cold winter nights.

It is easy to make and perfect for meal prep.

CONS

This recipe requires some time to prepare, which may not be feasible for those with busy schedules.

The beef and barley may be too heavy for those looking for a lighter meal.

HEALTH & BENEFITS

This stew is packed with protein, fiber, and essential vitamins and minerals.
The beef provides iron and vitamin B12, which are important for red blood cell formation and nerve function.
The barley is high in fiber, which helps regulate digestion and lower cholesterol levels.
The vegetables in this stew also provide essential vitamins and minerals, contributing to a healthy and balanced diet.

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