PROS
Nam Prik Panaeng paste is versatile and can be used in multiple dishes, giving them a spicy and flavorful twist.
It’s easy to make at home and can be customized to suit your taste preferences.
CONS
This paste contains shrimp paste which may not be suitable for those with seafood allergies or vegetarians/vegans.
It’s also high in sodium content, so it should be used in moderation.
HEALTH & BENEFITS
The chili peppers in this paste contain capsaicin, which has been linked to reducing inflammation and aiding in weight loss. The lemongrass has antimicrobial properties and can help with digestion, while the galangal has anti-inflammatory properties and can boost the immune system.
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