Nalesniki – Polish Crepes With Apple Filling

May 11, 2023May 11, 20230 9
Nalesniki - Polish Crepes With Apple Filling
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 eggs
3/4 cup milk
2 tablespoons granulated sugar
1/2 teaspoon salt
6 -8 tablespoons flour
2 large tart apples
1/2 teaspoon cinnamon
4 tablespoons granulated sugar
1 teaspoon lemon juice
1/3 cup butter
1/3 cup sugar
1/3 cup breadcrumbs

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
27g
Fat
16g
Nalesniki is a traditional Polish crepe that originated in the early 14th century. It is commonly served as a dessert but can also be enjoyed as a breakfast or snack item. The crepes are made with flour, eggs, sugar, salt, and milk to form a thin batter and filled with a warm, sweet and tangy apple filling. The filling is made with chopped apples, cinnamon, sugar, and lemon juice, and it is often garnished with whipped cream or chocolate sauce to enhance the flavors.

Instructions

1.Beat the eggs in a bowl and add milk, sugar, salt, and flour mixing well to make a thin batter.
2.Heat a non-stick skillet over medium heat. Grease lightly and pour about 1/4 cup batter onto the skillet for each crepe. Swirl the pan to distribute the batter evenly.
3.Cook for 1-2 minutes until the edges start to lift and the bottom is golden brown. Flip the crepe using a spatula and cook the other side for an additional 30 seconds.
4.Peel and chop the apples into small cubes and sauté them in butter in a separate pan for about 3 to 4 minutes. Add sugar, cinnamon, and lemon juice to the pan and continue cooking for another 2 minutes.
5.Spread 1 tablespoon of the apple filling down the center of each crepe. Roll the crepes up tightly and place them in the pan containing buttered bread crumbs to coat them uniformly.

PROS

These Nalesniki crepes have a warm, soft texture with a delicious sweet and tangy apple filling.
They are easy to make with just a few simple ingredients.

CONS

The sugar content in this dish is high and may not be suitable for individuals with diabetes or those following a low-carb diet.
It is necessary to restrain from overeating this dish.

HEALTH & BENEFITS

Apples are rich in fiber, vitamins, and minerals that can improve digestion, boost immunity and regulate blood sugar levels. Crepes, on the other hand, are a good source of carbohydrates that can provide quick energy to the body.

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