Ingredients

2 tablespoons butter
1 onion , finely chopped
2 cloves garlic , minced
1 medium potato , finely chopped
2 chicken breast halves , cut into 0.5 inch cubes
1 medium carrot , finely chopped
salt , to taste
pepper , to taste
1/2 - 1 teaspoon thyme
2 cups chicken stock
1/3 cup cooked rice
2 cups low-fat milk
4 teaspoons lemon juice
2 teaspoons chopped parsley
Najwa's Chicken Soup is a beloved family recipe that has been passed down for generations. This comforting soup is perfect for chilly nights or when you're feeling under the weather. Not only is it delicious, but it is also packed with healthy ingredients that can help boost the immune system and fight off cold and flu symptoms.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the onion and garlic, and sauté until softened.
3.Add the potato and chicken to the pot, and cook until the chicken is no longer pink.
4.Add the carrot, salt, pepper, and thyme, and stir to combine.
5.Pour in the chicken stock and bring the soup to a boil.
6.Reduce the heat to low, cover the pot, and let the soup simmer for 15-20 minutes, or until the potatoes and carrots are tender.
7.Stir in the cooked rice, milk, and lemon juice, and heat through.
8.Add the parsley just before serving. Enjoy!

PROS

Najwa’s Chicken Soup is a delicious and comforting meal that is perfect for cold and flu season.

The soup is packed with protein and nutrients from the chicken and vegetables, and the lemon juice adds a refreshing tang.

CONS

The soup does contain some butter and milk, which can add extra calories and fat to the dish.

Also, some people may not like the texture of cooked rice in soup.

HEALTH & BENEFITS

Najwa’s Chicken Soup is a nutrient-packed dish that is great for boosting the immune system and fighting off cold and flu symptoms.
The chicken is a good source of protein, while the vegetables provide essential vitamins and minerals. The garlic and thyme may also have antibacterial properties that help fight infection.

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