Nahm Manao (Refreshing Thai Drink)

May 20, 2023May 20, 20230 17

Refreshing Nahm Manao recipe to quench your thirst

by The Chefin Drink

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	6 limes , juice of
	3 lemons , juice of
	4 tablespoons sugar
	ice

Nutrision Information

Servings Per Recipe

Calories

Sugar

15g

Fat

Nahm Manao is a popular drink in Thailand that is often served as a refreshing welcome drink to guests. The name Nahm Manao translates to ‘lime water’ and consists of lime and lemon juice, water, and sugar. It is a simple yet satisfying drink that is perfect to cool down on a hot day. Nahm Manao is also commonly served in Thai restaurants and can be found on the menus of many Thai food establishments around the world.

Instructions

1.	Juice the limes and lemons and mix the juice in a pitcher.
2.	Add the sugar and stir until it dissolves.
3.	Add ice to the pitcher and stir to chill the drink.
4.	Serve in glasses, garnished with a slice of lime or lemon on top.

PROS

Nahm Manao is a refreshing and thirst-quenching drink perfect for hot summer days.

The combination of lime and lemon juice with sugar creates a perfect balance of sweet and sour.

It is very easy and quick to make, requiring only a few ingredients that are readily available in most households.

CONS

Nahm Manao is high in sugar and should be enjoyed in moderation as part of a balanced diet.

It does not contain any significant amounts of vitamins or minerals and is mainly a source of empty calories.

HEALTH & BENEFITS

Although Nahm Manao is not particularly nutritious, it can help prevent dehydration and replenish electrolytes.
Lime and lemon juice are both rich in vitamin C, which helps boost the immune system and fight off infections.
However, the sugar content of this drink may offset some of the health benefits of the citrus juices.