PROS
Nachos are a crowd favorite and this old Mexico style recipe is a surefire hit at any gathering or game day.
The basic ingredients are simple and easy to find.
Jalapenos add a great burst of flavor and a perfect amount of spice.
CONS
Nachos are often high in calories and fat due to the use of cheese and fried chips.
Overindulgence may not be the best idea, especially when trying to maintain a healthy diet.
HEALTH & BENEFITS
Beans are a great source of protein and fiber, making them a healthy addition to any meal.
The jalapenos in this recipe have a compound called capsaicin which is known to have anti-inflammatory properties and may help with digestion.
The cheddar cheese in this recipe also provides a source of calcium.
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