Naan (Cast Iron Griddle)

May 26, 2023May 26, 20230 13

Delicious Naan recipe cooked on a Cast Iron Griddle for your next meal

by The Chefin Bread

Prep

40 min

Cook

15 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

276

Sugar

Fat

15g

Naan is a type of Indian flatbread that is typically served alongside spicy curries or dips. This recipe uses a cast iron griddle to cook the bread, giving it a delicious, slightly-charred flavor. Naan can be customized with different spices or herbs to create unique flavors that complement your favorite Indian dishes. This recipe uses whole grain spelt flour and olive oil to make a healthier version of the classic bread.

Instructions

1.	In a large bowl, whisk together all-purpose flour, spelt flour, kosher salt, and baking powder.
2.	Slowly add buttermilk or yogurt to the mixture and stir until it forms a dough.
3.	Knead the dough on a lightly floured surface for 5 minutes until it becomes smooth.
4.	Cover the dough and let it rest for 30 minutes.
5.	After the dough has rested, divide it into 8 equal parts and roll them into balls.
6.	Preheat the cast iron griddle over medium-high heat.
7.	Roll out the balls into a teardrop shape and brush with olive oil.
8.	Place the rolled out dough on the preheated cast iron griddle and cook until it puffs up and is lightly charred.
9.	Flip the naan and cook until both sides are lightly charred and cooked through.
10.	Serve hot with your favorite curry or dip.

PROS

Naan is a classic Indian bread that is often served with spicy curries or dips.

This recipe is easy to make and cooks quickly on a cast iron griddle, making it perfect for a weeknight meal.

The olive oil used in this recipe adds a delicious flavor to the bread.

CONS

This recipe contains white flour, which is not as healthy as whole grain flours.

Since Naan is often served with high-calorie curries or dips, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Naan is not the healthiest bread, it can be modified to include healthier flours and ingredients.
Whole grain spelt flour used in this recipe contains more protein and fiber than white flour, making it a healthier option.
Olive oil used in this recipe contains healthy fats that can help reduce inflammation and improve heart health.

	2 cups all-purpose flour
	3/4 cup whole grain spelt flour
	1 teaspoon kosher salt
	1/2 teaspoon baking powder
	1 1/3 cups buttermilk or 1 1/3 cups yogurt
	1 1/4 cups extra virgin olive oil