Myrna’s Curried Chicken

May 23, 2023May 23, 20230 15
Myrna's Curried Chicken recipe with coconut cream
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breasts , cut into 3 pieces ea
1 1/2 teaspoons red curry paste
1 can coconut cream
1 medium onion , sliced in long thin strips
1 red bell pepper , sliced in long thin strips
1/2 cup baby carrots
2 garlic cloves , chopped fine
1 tablespoon fresh ginger , sliced thin
2 tablespoons olive oil
1 tablespoon fish sauce

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
6g
Fat
32g
Myrna's Curried Chicken is a fragrant and flavorful dish that originates from the south of Thailand. This recipe calls for the use of red curry paste, which is a blend of red chili peppers, garlic, ginger, lemongrass, and other spices. The combination of these ingredients creates a spicy and aromatic sauce that pairs well with the chicken, vegetables, and coconut cream. Whether served over rice or with naan bread, this dish is sure to satisfy anyone craving a spicy and savory meal. This dish is perfect for a family dinner or for entertaining guests.

Instructions

1.Heat olive oil in a large skillet over medium heat.
2.Add garlic, ginger, onion, and chicken pieces to the skillet and cook until the chicken is browned on both sides.
3.Stir in red curry paste and fish sauce and cook for another minute.
4.Add red bell pepper and baby carrots to the skillet and cook for 5 minutes.
5.Pour in coconut cream and let it simmer for 10-15 minutes.
6.Serve over rice or with naan bread.

PROS

Myrna’s curried chicken is a flavorful and aromatic dish that brings together a combination of complementary ingredients, including chicken, coconut cream, and red curry paste.

It is quick and easy to prepare, making it a perfect weeknight dinner option.

This dish is also gluten-free and dairy-free, making it suitable for people with dietary restrictions.

CONS

The dish contains red curry paste that may be too spicy for some people.

It is also relatively high in fat and calories due to the coconut cream used in the recipe.

This dish also requires regular stirring throughout the cooking process, which may be tedious for some.

HEALTH & BENEFITS

Myrna’s Curried Chicken contains a variety of health-boosting ingredients.
Coconut cream is high in lauric acid, which is believed to boost immunity and improve brain function.
Chicken is a good source of protein, and the vegetables in the dish provide essential vitamins and minerals.
Red curry paste contains capsaicin, which has been linked to boosting metabolism and reducing inflammation.

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