MY version of Shepherd’s Pie……

May 08, 2023May 8, 20230 1
A Hearty and Comforting Dish: MY version of Shepherd's Pie
in Entree

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 -5 medium potatoes , peeled and cubed
1 tablespoon butter
1/2 cup heavy cream or 1/2 cup sour cream ( or a combination )
3 tablespoons bacon fat
1 1/2 tablespoons flour
1 cup beef stock or 1 cup beef broth
1 stalk celery , finely sliced
1 medium onion , finely chopped
1 carrot , peeled and finely sliced
1 can drained peas ( type of peas to your preference )
1 lb ground beef ( the leaner , the better )
1 teaspoon dried thyme
1 teaspoon dried rosemary
ground nutmeg
ground cloves

Nutrision Information

Servings Per Recipe
6
Calories
640
Sugar
4g
Fat
40g
Shepherd's Pie is a traditional British dish made with ground lamb or beef, vegetables, and mashed potatoes. This version uses ground beef and is loaded with carrots, celery, and peas in a flavorful sauce of beef broth and spices. The mashed potatoes on top provide a creamy, comforting layer that contrasts with the savory beef mixture below. This dish is perfect for a chilly evening when you want something hearty and satisfying to warm you up.

Instructions

1.Preheat oven to 400°F.
2.Boil potatoes in a large pot until tender.
3.Drain and mash the cooked potatoes with butter, heavy cream or sour cream, and nutmeg.
4.In a large skillet, cook ground beef over medium heat until browned.
5.Add onion, celery, and carrot to the skillet and cook until softened.
6.Stir in flour, dried thyme, and dried rosemary.
7.Gradually add beef broth to the skillet, stirring to make a smooth gravy.
8.Add drained peas to the skillet.
9.Pour the beef mixture into a 9x13 inch baking dish.
10.Spoon the mashed potatoes over the beef mixture.
11.Bake the casserole in the preheated oven until heated through and bubbly, about 25 minutes.

PROS

Shepherd’s Pie is a classic comfort food that is easy to make and satisfying to eat.

This version is loaded with vegetables and flavorful spices.

CONS

This dish can be high in calories and fat, depending on the type of ground beef and dairy products used.

It can also be high in sodium, depending on the amount of salt in the beef broth.

HEALTH & BENEFITS

This dish is a good source of protein and fiber from the ground beef and vegetables.
Potatoes are high in vitamin C and potassium, and can be a healthy source of carbohydrates if consumed in moderation.
However, this dish should be enjoyed in moderation as part of a balanced diet due to its high calorie and fat content.

Print

Leave a Reply

Your email address will not be published.