PROS
This dish is a quick and easy breakfast recipe that is packed with nutrients and fiber.
The sweet and spicy flavors of this dish are sure to wake up your taste buds in the morning.
CONS
These cookies are high in carbs and sugar, so they may not be suitable for people who are watching their carbohydrate and sugar intake.
Also, the addition of rum may make the dish unsuitable for children or people who avoid alcohol.
HEALTH & BENEFITS
Oatmeal is rich in the soluble fiber beta-glucan, which can help lower cholesterol levels and improve gut health.
Candied ginger is a natural remedy for digestive problems and can help reduce inflammation.
Coconut is a rich source of medium-chain triglycerides (MCTs), which can help boost brain function and promote weight loss.
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