My Special Asian Salad

May 27, 2023May 27, 20230 14
My Special Asian Salad - A Refreshing Delight
in Salad

Prep

15 min

Cook

8 min

Ready In

23 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon sesame oil ( optional )
2 tablespoons brown sugar
2 teaspoons soy sauce
1/4 cup vegetable oil
3 tablespoons rice vinegar
1 tablespoon sesame seeds , toasted
1 head lettuce , rinsed , dried and chopped
1 package ramen noodles
2 tablespoons margarine
1/2 cup sliced almonds ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
295
Sugar
12g
Fat
23g
My Special Asian Salad is a delicious, easy-to-make salad that can be enjoyed as a quick lunch or dinner. It has a refreshing flavor that comes from a blend of toasted ramen noodles and a light dressing. This salad is perfect for those who are looking for a healthy and tasty meal that can be prepared in just a few minutes. The recipe includes vegetables, nuts and dressing that are all healthy and delicious.

Instructions

1.Preheat oven to 350°F.
2.Crush ramen noodles and place on a baking sheet. Add margarine and almonds and mix well. Toast in the oven for about 7-8 minutes.
3.In a small bowl, mix together the sesame oil, brown sugar, soy sauce, rice vinegar, and sesame seeds.
4.In a large salad bowl, mix together the chopped lettuce and the toasted ramen noodle mixture.
5.Drizzle the dressing onto the salad mixture and toss well until coated. Serve immediately.

PROS

My Special Asian Salad is a quick and easy recipe that can be prepared in just a few minutes.
It is full of flavorful ingredients that are sure to satisfy your taste buds.

The salad is very refreshing, perfect for hot summer days and can be enjoyed as a light lunch or dinner.

CONS

The salad may not be filling enough for everyone as it contains mostly vegetables.
If you want to make it more filling, you can add some grilled chicken or shrimp.

It is important to use sesame oil in moderation as it has a strong flavor that can overpower the other ingredients.

HEALTH & BENEFITS

My Special Asian Salad is packed with vegetables that are rich in antioxidants and vitamins. Lettuce is a great source of vitamin A, which is essential for healthy eyes and skin. The almonds in the salad are a good source of healthy fats and protein.
The salad dressing contains soy sauce, which is high in sodium, so it should be used in moderation. However, the dressing is also low in calories and fat.

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