My Sorta Fried Apples With Blueberries

May 27, 2023May 27, 20230 15

My Sorta Fried Apples With Blueberries recipe for a tasty breakfast treat

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 -99 apples
	maple syrup
	50 -99 blueberries
	white rice ( optional )

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

20g

Fat

My Sorta Fried Apples With Blueberries is a breakfast option that is both tasty and nutritious. The combination of sweet and tart flavors makes for a perfect start to the day. This recipe is easy to make and can be adjusted to suit individual preferences. For those who are looking for a healthier option, the use of white rice can be omitted. The dish is an excellent option for people who are gluten-free. It can be served hot or cold, making it a versatile option for any breakfast spread. Overall, the dish is sure to impress and is a guaranteed crowd-pleaser.

Instructions

1.	Cut the apples into thin slices and remove the core.
2.	Heat a skillet over medium heat and melt a tablespoon of butter.
3.	Add the sliced apples to the skillet and cook until lightly browned.
4.	Drizzle maple syrup over the apples and stir.
5.	Add the blueberries to the skillet and cook until softened.
6.	Serve the apples and blueberries over white rice if desired.

PROS

These fried apples are a sweet and flavorful breakfast option that is easy to make.

The addition of blueberries provides a delicious burst of flavor and extra nutrients.

CONS

This recipe calls for the use of maple syrup, which may not be appealing to those with a preference for less sweet breakfast options.

Cooking the apples in butter may also not be ideal for those looking for a low-fat option.

HEALTH & BENEFITS

Apples are a good source of fiber and vitamins.
Blueberries are packed with antioxidants, which have been linked to reducing inflammation and helping to protect the body against diseases like cancer and heart disease.