My Scouse

May 08, 2023May 8, 20230 2

My Scouse recipe for a hearty and comforting meal

by The Chefin Main

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

22g

My Scouse is a traditional dish from Liverpool, England, where it has been popular for generations. It is often served with bread or crackers on the side, and can be customized with different vegetables depending on what is in season. The dish is known for its ability to bring people together, and is often enjoyed as a family-style meal.

Instructions

1.	Heat the cooking spray in a large pot over medium-high heat.
2.	Add the lamb and cook until browned on all sides, about 5 minutes.
3.	Add the sliced potatoes, carrots, and diced turnip, and season with salt and pepper. Stir to combine.
4.	Pour in the lamb stock and bring to a boil. Reduce the heat to low and cover the pot.
5.	Simmer for 35-40 minutes, or until the vegetables are tender and the lamb is cooked through.

PROS

My Scouse is a filling and satisfying meal that is perfect for a cold winter night or a lazy weekend afternoon.
The combination of lamb, potatoes, and vegetables creates a hearty and comforting dish that is sure to warm you up and leave you feeling satisfied.

CONS

This recipe is quite high in carbohydrates, so it may not be the best option for those following a low-carb or keto diet.

Additionally, the lamb used in this recipe may be quite fatty, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The combination of lamb and vegetables in this recipe provide a range of vitamins and minerals, including iron, potassium, and vitamin C.
Additionally, lamb is a great source of protein, which is essential for building and repairing tissues in the body.

	low-fat cooking spray
	1/2 lb lamb , cut very small
	4 large king edward potatoes , sliced
	3 carrots , sliced
	1 small turnip , diced
	salt and pepper
	1/3 pint lamb stock