Ingredients

2 cans tuna in brine
1 can cream of chicken soup
1 can evaporated milk
2 teaspoons lemon juice
125 g butter , softened
1/2 - 1 cup milk
1 -2 cup self raising flour
1 cup grated tasty cheese
My Nannas Tuna Casserole is a classic comfort food dish that has been a family favorite for generations. It is a simple and hearty meal that can be whipped up in minutes using ingredients that are often found in most pantries. The dish combines tender flakes of tuna with creamy chicken soup and evaporated milk, which are then baked to perfection with a savory cheese and buttery breadcrumb topping. This casserole is perfect for busy weeknights or when you need to feed a crowd with minimal effort. Serve with a side of steamed vegetables or a fresh green salad to complete the meal.

Instructions

1.Preheat oven to 180 degrees Celsius.
2.Grease a casserole dish and set aside.
3.Drain the tuna and flake it into the casserole dish.
4.Stir in the cream of chicken soup and evaporated milk until well combined.
5.Add the lemon juice and stir to combine.
6.In a separate bowl, cream the butter until fluffy.
7.Add in the self-raising flour gradually, while stirring, until the mixture is crumbly.
8.Add the milk, a little at a time, until the mixture is smooth.
9.Stir the grated cheese into the crumbly mixture until well combined.
10.Crumble the cheese mixture over the top of the tuna and spread it out evenly.
11.Bake for 30-40 minutes or until golden brown on top.

PROS

Easy to make using simple ingredients found in most kitchens.

A tasty and satisfying meal that can be enjoyed by the whole family.

CONS

May not be the healthiest meal due to the use of canned soup and butter.

Not suitable for vegetarians or those allergic to shellfish.

HEALTH & BENEFITS

Tuna is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin D and selenium. These nutrients have been linked to improved heart health, brain function, and immune system support. However, this recipe may not provide a significant amount of these benefits due to the added ingredients.

Leave a Reply

Your email address will not be published.