My Mum’s Spring Salad

May 11, 2023May 11, 20230 11

My Mum's Spring Salad Recipe

by The Chefin Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

23g

My Mum's Spring Salad is a personal recipe that has been passed down in my family for generations. It is a simple yet delicious salad that is perfect for spring and summer. The combination of hard-boiled eggs, radish, spring onions, and yellow cheese create a unique flavor that is both savory and refreshing. The salad is also easy to customize to your liking by adding other vegetables or using different types of cheese.

Instructions

1.	Slice the hard-boiled eggs and place them in a bowl.
2.	Cut the radishes and spring onions into thin slices and add them to the eggs.
3.	Grate the yellow cheese and add it to the bowl.
4.	Sprinkle black pepper on top of the ingredients.
5.	Add mayonnaise to the mixture and stir it well.
6.	Wash the lettuce and tear it into bite-sized pieces.
7.	Place the lettuce on a plate and add the egg and vegetable mixture on top.
8.	Serve the salad with bread on the side.

PROS

My Mum’s Spring Salad is a delicious and easy-to-prepare dish that is perfect for a quick lunch or dinner.
It is full of flavor and healthy ingredients, making it a great choice for people looking for a nutritious meal.

CONS

The only potential downside to this salad is the mayonnaise, which can be high in calories and fat.
However, you can use a lighter version of mayonnaise or skip it altogether to make the salad even healthier.

HEALTH & BENEFITS

This salad is packed with healthy ingredients such as eggs, radish, spring onions, and lettuce. Eggs are a great source of protein and vitamins, while radishes are rich in antioxidants and have anti-inflammatory properties. Spring onions are also rich in vitamins and minerals, and they may help lower blood pressure. Lettuce is low in calories and high in fiber, which is great for digestion.

	5 hard-boiled eggs
	1 bunch radish
	1 bunch spring onion
	200 g yellow cheese
	1 teaspoon black pepper
	2 tablespoons mayonnaise
	1 lettuce
	bread