Ingredients

1 1/2 lbs beef chuck roast
1 medium onion
1 cup water
1 packet taco seasoning
4 ounces diced green chilies
My Mom's Slow-Cooked Shredded Beef (Oamc) recipe is a family favorite that is perfect for any occasion. This dish is tender, flavorful, and can be enjoyed on its own or used as a filling for tacos, burritos, or quesadillas. The slow cooking process allows the beef to absorb all the flavors and makes it super tender. This recipe is perfect for busy days when you don't have much time to cook, and you can make a big batch and freeze it for later use. Overall, My Mom's Slow-Cooked Shredded Beef (Oamc) is a delicious and versatile recipe that should definitely be added to your go-to recipe list!

Instructions

1.Cut onion into slices and place in the slow cooker.
2.Add beef roast, water, taco seasoning, and green chilies to the slow cooker.
3.Cook on low heat for 8-10 hours until the beef is tender and can be shredded easily with a fork.
4.Shred the beef and mix with the juices in the slow cooker. Serve hot.

PROS

This recipe is incredibly easy and requires only a few ingredients.

The slow cooking process makes the beef tender and flavorful, and the taco seasoning and chilies give it a nice kick.

This dish is perfect for meal prep and can be refrigerated or frozen for later use.

CONS

This recipe uses beef chuck roast which can be high in fat.
However, the slow cooking process allows some of the fat to be rendered off, making it a bit healthier than other cooking methods.

This dish may be too spicy for some people, so adjust the amount of taco seasoning and chilies according to your taste.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and other essential nutrients that our bodies need to function properly.
It also contains conjugated linoleic acid (CLA) which has been linked to reducing inflammation, lowering cholesterol levels, and helping with weight loss.
The chilies used in this recipe contain capsaicin, which has been shown to have anti-inflammatory and pain-relieving properties.

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