My Little Italian Aunts’ Spaghetti Sauce and Meatballs

May 10, 2023May 10, 20230 1
My Little Italian Aunts' Spaghetti Sauce and Meatballs that will take you to Italy in an instant
in Pasta

Prep

45 min

Cook

60 min

Ready In

105 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
3/4 lb ground beef
1 small onion , diced small
1 garlic clove , minced
1 egg
1/2 cup italian seasoned bread crumbs
1 teaspoon dried basil
1/2 teaspoon dried oregano
salt and pepper
1 tablespoon olive oil
1 large onion , cut into a large dice
2 garlic cloves , minced
1 can tomato sauce
1 can tomato paste
2 cups water
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
1/4 cup granulated sugar
1/2 cup grated parmesan cheese
salt

Nutrision Information

Servings Per Recipe
8
Calories
309
Sugar
12g
Fat
13g
My Little Italian Aunts' Spaghetti Sauce and Meatballs recipe is an authentic Italian dish that has been passed down for generations. This delicious, hearty recipe is a perfect meal for a busy weeknight or special weekend dinner party. The classic Italian tomato sauce is packed with herbs and spices and cooked to perfection with juicy meatballs. With just the right balance of flavor and texture, this dish is sure to satisfy any craving. Enjoy this recipe with your loved ones and experience the warmth of Italian hospitality!

Instructions

1.For the Meatballs:
2.Preheat oven to 350 degrees F (175 degrees C).
3.In a large bowl, mix ground beef, small diced onion, minced garlic, egg, Italian seasoned bread crumbs, dried basil, dried oregano, salt and pepper.
4.Shape into golf ball sized balls and place on a lightly greased baking pan.
5.Bake in oven for 25 to 30 minutes until no longer pink in the center and fully cooked.
6.For the Spaghetti Sauce:
7.Heat olive oil in a large pot on medium heat.
8.Add large diced onion and mince garlic, sauté until onion is translucent.
9.Add tomato sauce, tomato paste, water, dried basil, dried oregano, red pepper flakes, sugar and grated parmesan cheese.
10.Bring to a boil, then reduce heat and let simmer for 20 to 30 minutes.
11.Once the meatballs are fully cooked, add them to the sauce, and simmer for an additional 10 minutes.
12.Serve over cooked spaghetti and enjoy!

PROS

This classic recipe is easy to make, flavorful and satisfying.

The robust sauce with freshly made juicy meatballs provides plenty of protein and iron essential for your dietary requirements.

CONS

Although the recipe is delicious and easy, it does take a bit of time to prep and cook.

It is also recommended to have a glass of water due to the use of red pepper flakes.
Some might find the sauce spicy – so it requires you to taste the preparation before serving.

HEALTH & BENEFITS

This recipe uses fresh ingredients that are high in nutrients, protein, and iron, making it a healthy and substantial meal.
Garlic helps boost the immune system, reducing blood pressure and cholesterol levels. Additionally, tomatoes contain lycopene, an antioxidant that helps prevent heart disease and several cancers.

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