My First Easy Cheesy Mexican Roll-Up

May 21, 2023May 21, 20230 2

My First Easy Cheesy Mexican Roll-Up - Perfect for a quick lunch or snack!

by The Chefin Mexican

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	1 can black beans , rinsed and drained
	1 cup shredded Cheddar cheese
	8 flour tortillas
	2 tablespoons salsa ( optional )

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

My First Easy Cheesy Mexican Roll-Up is the perfect recipe for anyone looking for a quick and easy snack or lunch option. Made with just four ingredients, this recipe can be whipped up in just a few minutes and can be customized to fit any taste preferences. The black beans provide a hearty and filling base, while the Cheddar cheese adds a delicious, gooey texture. Whether served with salsa or eaten on their own, these roll-ups are sure to satisfy your cheesy cravings.

Instructions

1.	Preheat oven to 375°F.
2.	In a mixing bowl, stir together the black beans and shredded Cheddar cheese.
3.	Place some of the mixture in the center of each flour tortilla and roll up tightly.
4.	Place the rolled-up tortillas seam-side down on a baking sheet.
5.	Brush the tops of the tortillas with salsa.
6.	Bake in preheated oven for 10-15 minutes or until crispy on the outside and hot and gooey on the inside.

PROS

My First Easy Cheesy Mexican Roll-Up can be made in just a few minutes and is a delicious, cheesy snack perfect for any time of day! It’s also vegetarian friendly and can easily be made vegan by substituting the cheese for a non-dairy alternative.

CONS

This recipe does not offer a lot of nutritional value and is high in carbohydrates and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe offers a good source of protein and dietary fiber from the black beans. Additionally, the optional salsa provides a serving of vegetables.