My Favorite Breakfast, Stir Fried Rice and Cheese!

May 19, 2023May 19, 20230 0

Delicious Stir Fried Rice and Cheese recipe for your breakfast

My Favorite Breakfast, Stir Fried Rice and Cheese!

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 cup brown rice , cooked
	1 tablespoon butter or 1 tablespoon olive oil
	1/4 cup cheddar cheese , grated
	2 tablespoons salsa , I prefer mild
	1 tablespoon Braggs liquid aminos , to taste ( soy sauce works , too )

Nutrision Information

Servings Per Recipe

Calories

678

Sugar

Fat

47g

Stir Fried Rice and Cheese is an easy and delicious breakfast option for anyone in a rush. This recipe is perfect for those who want something savory and satisfying to start their day. The combination of brown rice, salsa, and cheese provides a unique flavor which is sure to please. This recipe can also be modified with your favorite vegetables or proteins. Overall, Stir Fried Rice and Cheese is a great option for anyone who wants to start their day with a filling and tasty meal.

Instructions

1.	Heat butter or oil in a large skillet over medium heat.
2.	Add cooked rice and stir-fry until heated through, about 5 minutes.
3.	Stir in salsa and liquid aminos or soy sauce.
4.	Remove from heat and sprinkle with grated cheese. Cover for 1-2 minutes or until cheese is melted.

PROS

This recipe is quick, easy to make and delicious.
The combination of the savory rice, tangy salsa, and melted cheese makes a perfect breakfast meal.

It can also be modified by adding vegetables or meat to your liking.

CONS

This recipe is high in calories and fat due to the use of butter and cheese.
The use of soy sauce or liquid aminos can also be high in sodium.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The use of brown rice in this recipe provides fiber, vitamins, and minerals which can benefit digestive and heart health.
Salsa can provide antioxidants such as lycopene which has been linked to reducing risk of chronic disease. The use of liquid aminos or soy sauce can also provide a source of protein and amino acids.