PROS
This ultimate comfort food is easy to make and very satisfying.
The combination of savory flavors from the ground turkey and herbs with the sweetness from the stewed tomatoes is a winning combination.
CONS
This recipe is quite heavy with the use of cream of mushroom soup and has a high-calorie content.
It should be enjoyed in moderation.
HEALTH & BENEFITS
Macaroni provides a good source of carbohydrates for energy.
Tomatoes are a great source of vitamins A and C, as well as lycopene, which is a potent antioxidant. Lycopene has been linked to lower rates of certain types of cancer and improved heart health.
Turkey is a lean protein, which is an essential nutrient for building and repairing the body’s tissues. It also contains tryptophan, which is an amino acid that helps to regulate mood and reduce stress.
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