My Dad’s Italian Hamburger Helper

May 31, 2023May 31, 20230 11

My Dad's Italian Hamburger Helper - A Hearty Pasta Dish for the Family

by The Chefin Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

573

Sugar

12g

Fat

31g

My Dad's Italian Hamburger Helper is a recipe that has been passed down in my family for generations. It is a comforting and tasty pasta dish that is perfect for any occasion, whether it be a weeknight dinner or a potluck party. The addition of Italian seasoning and cheese adds a delicious flavor to the dish, while the ground beef provides a satisfying source of protein. This recipe is sure to become a family favorite, just as it has been in mine for years to come.

Instructions

1.	Cook pasta according to package instructions and set aside.
2.	In a large skillet over medium-high heat, cook the ground beef until browned and cooked through. Drain any excess fat.
3.	Add garlic powder and Italian seasoning to the skillet and stir to combine.
4.	Pour in the spaghetti sauce and stir to coat the beef. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes.
5.	Add the cooked pasta to the skillet and stir to combine.
6.	In a separate bowl, mix together grated mozzarella cheese and cottage cheese. Sprinkle the cheese mixture over the pasta mixture.
7.	Cover the skillet and let it cook over low heat for 5-10 minutes or until the cheese is melted and bubbly.

PROS

My Dad’s Italian Hamburger Helper is a delicious and hearty pasta dish that is easy to make and perfect for feeding a crowd.

It is a one-pot meal that saves on cleanup time while providing a balance of carbohydrates, protein, and fat.

The recipe is also adaptable to substitutions, such as using ground turkey or adding vegetables to the sauce for added nutrition.

CONS

While this dish is filling and satisfying, it does contain a relatively high amount of calories, fat, and sodium.

It is not suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

My Dad’s Italian Hamburger Helper contains a good amount of protein, which is important for building and repairing muscles, tissues, and organs.
The cheese in the recipe adds a source of calcium, which supports bone health and nerve function.
However, the high sodium content in the sauce and cheese should be kept in mind if you have high blood pressure or a sensitivity to salt.

	1 box pasta , any bite-size shape
	1 lb ground beef
	1 teaspoon garlic powder , if desired ( ( or more )
	1 tablespoon italian seasoning
	1 jar spaghetti sauce
	8 ounces mozzarella cheese , grated
	1/3 cup cottage cheese