Ingredients

1 1/2 cups water
1/2 cup milk
3 teaspoons sugar ( or more to taste )
2 teaspoons assam tea leaves ( CTC leaf )
My Cuppa Tea (plain) is a simple, traditional tea recipe that is beloved around the world. It is made with basic ingredients like water, milk, sugar, and tea leaves, making it an accessible and affordable beverage option. The tea leaves used in this recipe are Assam tea leaves, which are known for their strong, bold flavor. This tea is perfect for those who are looking for a comforting drink that is easy to make and customize.

Instructions

1.In a small saucepan, bring the water and milk to a boil.
2.Add the sugar and tea leaves, and reduce the heat to low.
3.Let the tea steep for 2-3 minutes, stirring occasionally.
4.Strain the tea and serve hot.

PROS

My Cuppa Tea (plain) is a classic, comforting drink that can be enjoyed any time of the day.

It is easy to make and can be customized to suit your personal taste preferences.

CONS

Tea contains caffeine, which can cause jitters or disrupt sleep if consumed in excess.

Adding too much sugar can also increase the calorie and sugar content of the drink.

HEALTH & BENEFITS

Tea contains antioxidants that are beneficial for heart health and reducing inflammation.
It can also help with hydration and boost mental alertness and focus without the negative side effects of coffee.

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