Ingredients

1 1/2 kg skinless chicken thighs , cutlets
1 large onion , finely chopped
3/4 cup tomato paste
2 cups crushed tomatoes
2 -4 garlic cloves , minced
2 teaspoons mixed Italian herbs
1 teaspoon salt
1/2 cup chicken stock
1 tablespoon olive oil
black pepper
Chicken cacciatore is a classic Italian dish that originated in Tuscany and is enjoyed by people all over the world. This version of the dish is made in a crockpot, which makes it incredibly easy and delicious. The chicken is cooked in a rich tomato sauce flavored with garlic and Italian herbs, which makes it perfect for a cozy weeknight meal or a dinner party. The chicken thighs used in this recipe are incredibly affordable and flavorful, making this dish a great option for those on a budget.

Instructions

1.In a bowl, mix together the tomato paste, crushed tomatoes, garlic, Italian herbs, salt, and chicken stock.
2.In a large frying pan, heat the olive oil and sauté the onions until they are golden brown.
3.Add the chicken to the pan and cook until browned on all sides.
4.Transfer the chicken and onions to the crockpot and pour the tomato sauce over them.
5.Cook the chicken on high for 4 hours or on low for 8 hours.
6.Before serving, sprinkle black pepper over the dish and enjoy!

PROS

This chicken cacciatore dish is easy to make and requires minimal effort.

The crockpot ensures that the chicken is juicy and tender.

This dish is packed with flavor and is perfect for a hearty family meal or dinner party.

CONS

This dish can be high in sodium, so it’s important to choose low-sodium tomato products and stock if you are watching your salt intake.

HEALTH & BENEFITS

This dish is a good source of protein, vitamins, and minerals, especially if you use skinless chicken and low-sodium ingredients.
The tomatoes in this recipe contain lycopene, a carotenoid that may help reduce the risk of cancer and heart disease.
Additionally, the garlic and Italian herbs in this dish may have anti-inflammatory and immune-boosting properties.

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