My Cottage Pie (A.k.a. Shepherd’s Pie)

May 12, 2023May 12, 20230 12
My Cottage Pie is a hearty and comforting dish perfect for a cozy winter evening
in Main

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large potatoes
1 medium onion
2 medium carrots
2 cups shredded cabbage
2 cups crushed tomatoes
1 lb lean ground beef
1 tablespoon vegetable oil ( optional )
1 tablespoon Worcestershire sauce
1/2 teaspoon oregano
1/2 teaspoon savory
1/2 teaspoon ground cumin
1/2 teaspoon ground celery seed
1 tablespoon dried chives ( use 1/4 cup minced fresh chives if you can get them )
1/4 cup butter
1/2 cup buttermilk
salt and pepper
paprika

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
6g
Fat
17g
My Cottage Pie (also known as Shepherd's Pie) is traditionally an English dish that is now enjoyed all around the world as a hearty, comforting dish. Using a savory meat filling and topped with mashed potatoes, it's perfect for people of all ages and a great way to get in some extra servings of vegetables. Whether you're looking for a cozy winter evening meal or want to make the most of your leftover mashed potatoes, My Cottage Pie is sure to become a family favorite.

Instructions

1.Preheat the oven to 375°F.
2.Peel and dice the potatoes and place them in a pot with enough water to cover them. Cook the potatoes until soft, then mash them with butter, buttermilk, and salt and pepper. Set aside.
3.In a skillet, heat the oil over medium heat. Add the onions and carrots and cook until they soften.
4.Add ground beef and cook it until it browns.
5.Add cabbage, Worcestershire sauce, tomatoes, savory, oregano, cumin, celery seed, and chives. Mix well.
6.Season with salt and pepper to taste.
7.Spread the meat mixture in a large baking dish.
8.Cover the meat mixture with the mashed potatoes, and sprinkle with paprika for color.
9.Bake in oven for 30-35 minutes, or until the topping turns golden brown.

PROS

My Cottage Pie is a delicious and filling dish that can be enjoyed by everyone.
It’s easy to make and customizable, as you can switch out the vegetables if you prefer.
The dish is also high in protein, which is essential for muscle growth and repair.

It is also a great source of vitamin C, thanks to the addition of cabbage.
Vitamin C is an important vitamin that plays a vital role in maintaining a healthy immune system.

CONS

While Cottage Pie is a delicious and nutritious dish, it can be high in calories depending on the serving size and ingredients used.
While lean ground beef is used in this recipe, you can switch it up with turkey or chicken to make it even healthier.

Some people may also have dietary restrictions that prevent them from enjoying this dish, such as lactose intolerance caused by the addition of butter and buttermilk.

HEALTH & BENEFITS

My Cottage Pie is packed with nutrients that are beneficial for the body. Lean ground beef is a good source of protein, zinc, iron, and vitamin B12, essential for energy production and brain function. The addition of vegetables, such as cabbage, carrots, and onions, provide the body with antioxidants and fiber, important for gut health and disease prevention.
Potatoes are also rich in potassium and vitamin C, which helps to regulate blood pressure and maintain healthy skin and hair.

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