My Big Fat Greek Fried Chicken

May 09, 2023May 9, 20230 16
My Big Fat Greek Fried Chicken - A Delicious and Crispy Mediterranean Twist
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 frying chicken , cut into 8-10 pieces ( or 16 drumsticks )
7 3/4 cups cold water
1/4 cup extra virgin olive oil
2 tablespoons fine sea salt
1 fresh lemon , cut into thin slices
2 cups all-purpose flour
1 tablespoon fine sea salt
1 tablespoon seasoning ( My Big Fat Greek Seasoning )
canola oil

Nutrision Information

Servings Per Recipe
8
Calories
500
Sugar
1g
Fat
36g
My Big Fat Greek Fried Chicken is a take on the classic American fried chicken with a Mediterranean twist. The recipe features a hearty chicken cut into pieces that marinated in a mixture of cold water, olive oil, salt, and lemon slices, then fried to perfection and served hot and crispy. The addition of My Big Fat Greek Seasoning adds a bold flavor and aromatic aroma reminiscent of traditional Greek cuisine. This dish is perfect for a big Sunday lunch with your family or as a crowd-pleaser at your next potluck party.

Instructions

1.Rinse the chicken pieces thoroughly and pat dry with paper towels. Place them in a large mixing bowl.
2.In a separate mixing bowl, whisk together the cold water, extra virgin olive oil, fine sea salt, and lemon slices. Pour this mixture over the chicken pieces and let them marinate in the fridge for 4-6 hours.
3.In a shallow dish, mix together the all-purpose flour, fine sea salt, and My Big Fat Greek Seasoning.
4.Heat canola oil in a large pan over medium-high heat. While the oil is heating up, dredge the chicken pieces in the flour mixture, shaking off any excess.
5.Once the oil is hot, carefully place the chicken pieces inside the pan. Cook for 10-15 minutes per side, until golden brown and crispy.
6.Use tongs to remove the chicken pieces from the pan and place them on a wire rack to cool and drain off any excess oil.

PROS

The chicken pieces are fried to a perfect golden brown, creating a crispy and flavorful crust on the outside while remaining tender and juicy on the inside.

The Mediterranean-inspired marinade infuses the chicken with tangy and zesty flavors of lemon and olive oil that will remind you of sunny days on the Greek islands.

CONS

Fried chicken is high in calories and unhealthy fats and should only be consumed in moderation.
Some people may also find the marinade too acidic for their liking.

HEALTH & BENEFITS

Chicken is a lean protein source that is rich in essential amino acids and important vitamins and minerals, such as vitamin B6, niacin, phosphorus, and selenium.
The marinade ingredients like lemon and olive oil are known for their antioxidant and anti-inflammatory properties, which can support heart health and improve digestion.

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