My Best Steak

May 08, 2023May 8, 20230 1

The Best Steak Recipe Ever

by The Chefin Main

Prep

30 min

Cook

12 min

Ready In

42 min

Level

Easy

Rating

Ingredients

	10 ounces rib eye steaks , about 3/4 to 1 inch thick of good quality with plenty of fat in the steak but not round the edge
	1/2 teaspoon salt
	2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe

Calories

600

Sugar

Fat

53g

This is a classic and simple steak recipe that will make you fall in love with steak all over again. The rib eye steak is seasoned with just salt and cooked to perfection to bring out its natural flavors and juices. The meat is seared on high heat for a crisp outer layer while retaining its juices and tenderness. The steak is then finished in the oven for uniform cooking. The result is steak that is succulent, juicy and delicious. This recipe is perfect for a romantic dinner or a weekend barbeque with friends.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Remove steak from the fridge and let it sit at room temperature for at least 30 minutes.
3.	Rub steak with salt on both sides.
4.	Heat vegetable oil in a cast iron skillet over high heat.
5.	Add the steak to the skillet and cook for 1-2 minutes on each side.
6.	Place the skillet in the preheated oven for 6-8 minutes for medium-rare doneness.
7.	Remove the skillet from the oven and let the steak rest for 5-10 minutes before serving.

PROS

This steak is juicy, tender and flavorful.

It is easy and quick to make.

It is perfect for steak lovers.

CONS

The recipe involves high heat cooking which can generate smoke and fire hazards.

It requires good quality rib eye steak which might not be affordable for everyone.

HEALTH & BENEFITS

Steak is a good source of protein and iron which are essential for building muscles and carrying oxygen in the blood.
It contains healthy fats that help maintain good cholesterol levels and promote heart health.
It is a good food for people with anemia.