PROS
Preserved lemons are an essential ingredient in Middle Eastern and North African cuisine, adding a delicious tangy and salty flavor to dishes such as tagine, couscous, and salads.
They can be easily made at home and are a great way to use up extra lemons.
Preserved lemons are also high in vitamin C and antioxidants.
CONS
Preserving lemons requires time and patience, as the lemons need to be left for 2 weeks before use.
The lemons should also be used sparingly as they are high in sodium.
HEALTH & BENEFITS
Preserved lemons are high in vitamin C and antioxidants, which may help reduce the risk of chronic diseases such as heart disease and cancer. The salt used in the preservation process can also help to improve digestion and support a healthy immune system.
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