My Best Chicken and Vege Soup!!

Jun 01, 2023June 1, 20230 2
My Best Chicken and Vege Soup recipe for a cozy night in
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon oil
1 leek ( thinly sliced )
2 -3 garlic cloves ( minced )
1 stalk celery ( chopped )
1 large carrot ( grated )
1 large sweet potato ( grated or chopped )
250 g pumpkin ( chopped )
1 large zucchini ( grated )
1 bay leaf
1/4 cup dried lentils ( or more if you like ) or 1/4 cup soup mix ( or more if you like )
1 -2 chicken breasts ( more if you like ) or 1 -2 chicken piece ( more if you like )
5 -6 cups chicken stock or 5 -6 cups vegetable stock
salt and pepper
1 can creamed corn ( or more )
fresh parsley

Nutrision Information

Servings Per Recipe
4
Calories
354
Sugar
8g
Fat
9g
My Best Chicken and Vege Soup recipe is a hearty and healthy meal that's perfect for a chilly night in. This soup is packed with nutritious vegetables, including carrots, sweet potatoes, pumpkin, and zucchini, which provide vitamins and minerals that are essential for good health. The chicken adds lean protein, which helps to keep you full and satisfied, while the creamed corn adds a creamy and sweet flavor to the soup. This recipe is easy to make and can be customized to your liking by adding more or less of your favorite vegetables.

Instructions

1.In a large pot, heat the oil over medium heat.
2.Add the leek, garlic, celery, carrot, sweet potato, pumpkin, and zucchini. Saute for about 5-7 minutes.
3.Add bay leaf, lentils or soup mix, chicken, chicken stock, salt, and pepper. Bring to a boil.
4.Reduce heat and simmer for about 30-40 minutes or until the lentils or soup mix are cooked.
5.Remove bay leaf and shred the chicken. Return chicken to the pot.
6.Add creamed corn and fresh parsley. Stir until heated through. Serve hot.

PROS

Warm and comforting, this chicken and vegetable soup is perfect for a cozy night in.

Loaded with healthy vegetables and lean protein, it’s a nutritious meal that will keep you satisfied.

CONS

The prep time for this recipe may take longer due to all the vegetables that need to be prepped and chopped.

If you’re not a fan of creamy textures, you may want to skip the creamed corn.

HEALTH & BENEFITS

This chicken and vegetable soup is packed with healthy nutrients, including fiber, vitamins, and minerals.
It’s a great way to get in your daily dose of vegetables and lean protein, which can help with weight management and heart health.

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