My Addictive Besan(Gram flour) Ladoo- will leave u licking ur fingers clean!

May 25, 2023May 25, 20230 0
My Addictive Besan(Gram flour) Ladoo- will leave u licking ur fingers clean!
in Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 cups gram flour
1 tablespoon almonds , powdered
1 tablespoon cashews , powdered
1/2 cup ghee
1/2 teaspoon cardamom , powdered
1/2 cup sugar , coarsely ground

Nutrision Information

Servings Per Recipe
4-6
Calories
250
Sugar
15g
Fat
12g
Besan Ladoo is a traditional sweet dish in India. It is made with gram flour, sugar, ghee and some dry fruits. They have a melt-in-mouth texture and are aromatic. It is popularly consumed and gifted during festivals and special occasions. These ladoos are very easy to prepare and their tempting, aromatic smell will definitely leave you licking your fingers clean.

Instructions

1.In a wide pan, heat ghee until it melts.
2.Add gram flour to it and stir gently, roast it for 5 minutes.
3.Keep stirring the mixture until fragrant aroma comes out from it and the color changes slightly.
4.Now, add powdered sugar, powdered almonds, powdered cashewnuts, and cardamom powder to the mixture and cook for 5-7 mins.
5.Allow it to cool down for 5 minutes.
6.Using your hands make balls out of it and shape like round ladoos.

PROS

These gram flour ladoos have a unique taste and texture, they are easy to prepare and a perfect dessert for any occasion.

They are rich in protein and minerals.

CONS

These ladoos are high in calories, fat and sugar.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Besan (gram flour) contains protein, dietary fiber, and various minerals which are good for your health.
It helps to regulate blood sugar levels, maintain heart health, improve digestion and manages the weight.

Print

Leave a Reply

Your email address will not be published.