Muy Bueno Taco Salad

Jun 04, 2023June 4, 20230 11

Muy Bueno Taco Salad for a quick and delicious meal

by The Chefin Mexican

Prep

10 min

Cook

16 min

Ready In

26 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

423

Sugar

Fat

24g

This Muy Bueno Taco Salad is a great option for a quick and delicious meal. It is perfect for those busy nights when you need to get dinner on the table quickly. The dish is made with fresh lettuce, seasoned chicken, cheddar cheese, salsa, and sour cream, all topped off with crunchy taco chips. This recipe is easy to modify, allowing you to add or remove ingredients to suit your tastes. The dish is perfect for those who enjoy Mexican cuisine, or anyone looking for a tasty and satisfying meal.

Instructions

1.	Preheat oven to 375 degrees F.
2.	Season chicken breast with salt and pepper.
3.	Cook chicken until done, about 14-16 minutes, then shred.
4.	Place lettuce in a large serving bowl.
5.	Add the shredded chicken over the lettuce.
6.	Sprinkle cheddar cheese over the chicken.
7.	Spoon salsa over the cheese.
8.	Add dollops of sour cream over the salsa.
9.	Crush taco chips and sprinkle over the top of the dish.
10.	Serve and enjoy!

PROS

This dish is quick and easy to prepare, making it a great option for a busy weeknight meal.

The combination of chicken, lettuce, cheese, salsa, and sour cream creates a delicious and satisfying flavor profile.

Taco chips add a great texture to the dish.

CONS

This dish may not be suitable for those on a strict low-carb or low-fat diet.

Taco chips can be high in sodium and should be consumed in moderation.

HEALTH & BENEFITS

Lettuce contains high levels of vitamin A and K, which are essential for maintaining healthy bones and eyes.
Chicken is a good source of protein, which is essential for building and repairing muscle tissue.
Salsa is made with fresh herbs and vegetables, providing important nutrients such as vitamin C and fiber.
Sour cream contains calcium, which is important for maintaining strong bones.

	1 boneless skinless chicken breast
	2 cups iceberg lettuce
	2 tablespoons cheddar cheese
	1/2 cup salsa
	3 tablespoons sour cream
	30 g taco chips